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Fall Yoga Naps

September 21, 2018

Join me for Yoga Nap at Om My Yoga! The upcoming dates

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Summer Yoga Nap Dates

June 22, 2018

Join me for Yoga Nap at Om My Yoga! The upcoming dates are: Sign up online

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Spring Yoga Nap Dates

April 11, 2018

Join me for Yoga Nap at Om My Yoga! The spring dates are: Sunday, April 22 Sunday, May 20 Sunday, June 24 Each class is 2:30-3:30pm. Yoga Nap begins with restorative poses to start the relaxation process. The ...

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Spring Cleaning for Your Yoga Mat

April 21, 2016

Each year, spring brings bright sunshine, blooming flowers, and the desire to clean everything. Refresh your yoga mat too this season! You'll need white distilled vinegar to clean the mat. Spraying or washing your yoga mat ...

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