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What’s easier?

October 29, 2015

Even though I’m a yoga teacher and I know how to practice yoga at home, I love going to yoga classes. Sharing energy with a group feels good, and being told what to do helps me get out of my own head. Taking classes also ...

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Summer Break Yoga

June 01, 2015

Summer is bringing warm weather, long nights, and plenty of yoga!   Everyone's two favorite things: yoga + brunch! *This event is sold out!   Summer Book Club at Om My Yoga Harrisburg ...

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Dark Side Yoga: Jealousy

March 01, 2015

Light Side Yoga is dedicated to bringing more light and joy to the world, but it doesn't mean we get to ignore the Dark Side. This other side of life's experiences can be a powerful teacher. We need to open up to these ...

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Link Love

February 13, 2015

Looking for cool stuff on the internet? Here are some things I'm loving: Heal Yourself, Skeletor This is an uplifting and hilarious look back at the old cartoon villain Skeletor from He-Man. Unfortunately this blog is ...

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